Archive for the ‘Diet’ Category

Busting the Myths of Medical Cannabis

Tuesday, July 12th, 2011

There are many myths about the effects of marijuana. We’ve all heard about how many people came to a reliable source? Do you really trust what your friend’s uncle said on this subject? Let us explore these myths in greater detail.

First Marijuana is addictive.

False! Marijuana is not addictive. Medical studies have shown that alcohol, nicotine, caffeine, and even be all the more addictive than cannabis. Comparison with the drug OxyContin. Both drugs are used to treat severe pain, but in 2006, 20.4 million Americans used illicit OxyContin. Medical Marijuana is a much more secure.

2. The marijuana has a negative impact on health.

There are thousands of deaths each year from a variety of drugs approved by the FDA. Interestingly, there are ZERO cases reported where the marijuana was listed as cause of death. Many people are afraid to smoke marijuana linked to cancer caused by smoking. Remember, smokers go through twenty or more cigarettes a day, every day. Drug levels of marijuana is not nearly as high.

3. Although not directly cause death, marijuana weakens the immune system.

This argument is based on the test is carried out in 1980, which states that the white blood cells become slower to respond to threats exposed to THC. Since then, these results have never been in a position of power. The FDA has approved Marinol, a synthetic form of THC, to treat diseases that attack the immune system, such as HIV.

Chinese Medicine for Allergies

Friday, June 10th, 2011

Allergies are a common problem, especially here in Eugene, Oregon, and especially in spring and early summer, when pollen counts may be very high. Allergies can be very uncomfortable to say the least, cause serious allergies and many major obstacles to quality of life and normal daily activities.

An allergic reaction is triggered when the presence of allergens, the immune system to produce a type of antibody called IgE. IGE commits immune cells, mast cells and basophils, and when the allergen is encountered, these sensitized cells to trigger an immune response through the release of various chemicals that mediate inflammation, including histamine, prostaglandins, cytokines, leukotrienes and interleukins. Since these chemicals are released in a person experiencing a variety of side effects such as increased production of mucus, itchy skin and red eyes, sneezing and difficulty breathing. Treatment ofallergies Western medicine generally focuses on the prevention of immune response by inhibiting the activity of cells of the immune system and cause allergic reactions with antihistamines, glucocorticoids and anti-leukotrienes, as well as avoiding the allergen as much as possible.

According to Chinese medicine, allergies are the result of weakness in the body of Wei  and Zen Q  often in combination with an accumulation of internal moisture due to poor diet and  or weak digestion. These weaknesses can be congenital or acquired, but in general, two congenital factors and lifestyle are involved. Deterioration of the protective energy and energy just generally show weakness in energy systems, lungs, liver, spleen and kidneys. Because the exact reasons for discord underlying a particular allergy varies, diagnosis and treatment of allergies related to Chinese medicine is unique for each patient.

Cycling Vs Jogging

Wednesday, May 11th, 2011

I was an avid cyclist and a passionate runner at different times of my life. I purchased an extreme amount of benefit to both. This article is my personal experience in comparing these two sports, especially for those who seek a form of exercise. I recommend either as a great way to keep fit and feel good about yourself and your life. But I would choose this moment depends on the current situation of my life.

The advantages of both cycling and jogging

Both bike and jogging is good for the heart if you do them regularly for at least 30 minutes each. They are also great for your cholesterol and your health in general everything in general. You look and feel good! Look at someone who jogs or bike regularly for the past 20 years, and you’ll usually see someone who looks much younger than their age, unless they are compromised by other means, including excessive exposure to sunlight. Both sports also do a fantastic job at removing the head and draw your attention away from issues of the day.

The unique benefits of cycling

Cycling is one of those sports that have little negative to pull out of the body. Most sports do not wear some of the long term, including the continuous beat the heel and the ground or concrete, which is jogging years. Therefore, if you do not run, it is better to opt for natural surfaces such as forest paths, and use good shoes, but you’ll still need a little ‘more careful. Cycling does not need to worry. Smooth, fluid movements, which will have no problem dealing.Cycling is also a means of transportation. In other words, you do not just exercise, you can actually go somewhere while exercising. This is useful for those of us who are too busy to exercise regularly. You just ride your bike to the post office, convenience store, or if you have more to get your daily tasks done at the same time.

Sinusitis – Ayurvedic Herbal Treatment

Monday, May 2nd, 2011

Sinusitis is an infection of the mucous membranes lining the sinuses, which are present in and around the face. Sinusitis may be acute or chronic. Acute sinusitis may improve on its own, but chronic sinusitis usually requires treatment.Sinusitis is termed as “Dushta Pratishyaya” or “Peenas” in Ayurveda. Ayurvedic treatment is effective in both the acute and chronic types of sinusitis.

Oral medication is advised of ghee treated with Haridra (turmeric), Musta (Cyperus rotundus), Vishwa (Zinziber officinale), Karanj (Pongamia pinnata), Renukabeej (Vitex negundo), and Yava-Kshar. Medicated ghee containing Hinga (Ferula narthex), Yava-Kshar, Deodar (Cedrus deodara) is also recommended.Medicated ghee containing Chafa (Michelia champaka), Dadim (Pomegranate) flowers, Sabja (Canna edulus) leaves, Kanher (Nerium indicum) leaves, Durva (Cynodon dactylon), Haridra (turmeric) and Keshar (Crocus sativus) is used as nasal drop for obtaining immediate relief from symptoms.

A procedure called “Shodhan Nasya” is used, in which medicated oil (Vacha oil, containing Acorus calamus) or Shigru (Moringa oleifera) seed powder or Madanphal (Randia spinosa) powder is put into the nostrils, after giving fomentation to the area surrounding the nose. This helps in draining the sinuses, and contributes to early recovery. For further reduction in sinus inflammation, mild medicated drops are used, such as Anu oil or Panchendriya vardhan oil.

Several Ayurvedic formulations are used for the treatment of sinusitis. Tribhuvankirti, Sitopaladi, Godanti Bhasma, Yashtimadhuk (Glycerrhiza glabra), Bhallatak Parpati, Shrung Bhasma and Sanjeevani vati are some of the well known compounds. Sookshma Triphala, Chaturbhuj Ras, and Gandhak Rasayan are used for symptoms like fever and inflammation. Most patients get significant relief in a period of two to six weeks.For recurrent sinusitis, Ayurvedic compounds like Laghu Malini Vasant, Madhu Malini Vasant and Suvarna Malini Vasant are used along with Pippali (Piper longum). A special preparation called Chausashtha Pippali is used in a gradually increasing dose, followed by a gradually decreasing dose. Sometimes, several courses of these medicines are required.